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RUNfully Global
Minority Owned Business
Hispanic or Latino-owned
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http://www.RUNfullyGlobal.com
online/worldwide
based in Los Angeles
The Lowdown
Our mission is to help you achieve major breakthroughs, offer opportunities to give back in the process, and connect the world ~ all through movement.

​While we focus on running, you don’t need to be a runner to RUN fully. We uplift EVERYONE. All ages, all abilities, all ethnic backgrounds. Whether you are just beginning your fitness journey, are an elite athlete looking for connection and a platform to share your passion, or are ready to make a positive change in your life and want support and encouragement using running a race as a metaphor -  this movement is for you.

​We believe we grow and we rise together. So, let’s do this! We’ve got this! We believe in YOU!

Our first retreat is coming up in Costa Rica June 27th - July 5th! For more info and to apply, visit: www.RUNfullyGlobal.com/retreat

Get ready to open your heart, break free to new levels of abundance, and channel creative energy into a project you’ve been dreaming to bring to life all in the rainforests and beaches of Costa Rica.

After 2020, a lot of us were effected mentally and physically and now it’s time to get rebalanced and figure out how to move forward after everything that’s happened in this past year and a half. A lot of us discovered new talents and things we wanted to do.
We will use the RUNfully Method which includes light running, jogging, or walking to breakthrough blocks, hikes through gorgeous national parks, dancing in rivers, journaling, meditation in hot springs, completing a creative project in community, and unique breathwork experiences that will leave you feeling rejuvenated, proud of your progress, and like a butterfly ready to spread your wings and take off. 
It includes  
  • All meals prepared by our own personal chef including local cuisine
  • All accommodations surrounded by nature
  • All internal transportation on boats, ferries, and private charters to beaches, rivers, rainforests, and hikes.
  • All activities: breathwork, yoga, ecstatic dance workshops, hikes to see Costa Rican wildlife and waterfalls, guided running meditations, journaling, and 1-1 guidance and group brainstorming to complete a huge scary/exciting leap on your chosen creative project.  
  • Hot springs entrances 
  • A 1-1 call a few weeks before to discover what project you will be creating while on the trip and any areas you feel stuck.
  • And more
The concept of RUNfully is you work on your own mind, body, and soul wellness while you help others to do the same, so 15% of proceeds from the retreat go back to causes around the globe including putting on a race for children in India and providing 4 families in Pakistan who worked in brick kilns with food, water, clothing, and education for 2 months.
 
On this retreat besides giving us the escape from city life, we will be able to put focus on ourselves and our next steps. Leave feeling sparked back to life and free from any chains holding you back from your full potential. 
 
There are only a few spots left and  final applications are due June 11th. If you feel called, applications and more information can be found at www.RUNfullyGlobal.com/retreat  You can also subscribe there to hear about future events, free workshops, and ways to run fully.

So whether it's attending our retreats, subscribing to our YouTube channel, or becoming a part of the community, there are so many ways to be a part of connecting the world through fitness with RUNfully. Join us as we connect, transform, and pay it forward!

How can you support me and my business?
Apply for the retreat or share with a friend who would love an adventure that will help them break free and step into their full potential. To support and follow the journey, you can also subscribe on Youtube and follow on Instagram RUNfully Global
Offer for community
Free RUNfully Method workshop & connection call July 10th at 10am PST - Includes: ✨ Guidance to unlock the answers & create a game plan though accountability 🤝, movement 💃🏃🏽‍♀️, and a supportive community 🙌🏾 ✨Meet others into wellness from around the world. 🌎  ✨How connecting your Physical, Mental, and spiritual goals can help you uncover and break through what’s been holding you back. ✨Steps to have fun with fitness again while feeling proud of your progress - To register visit: https://www.runfullyglobal.com/freejumpstart
Open to Collaborations
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http://MelissaAmes
https://www.facebook.com/RUNfullyGlobal
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