A complete program that will change the way you understand your cycle. It will help you to make sense of your hormones, embrace your cycle, and most importantly learn how to tackle the issues that are affecting your health, well being, and happiness.
Hormonal health is directly related to your overall well-being. The problem is, the average woman only has a basic understanding of her reproductive cycle. Whether you’re experiencing irregular periods, PMS, painful cycles or just wish to improve the quality of your health and your life, this online course will give you the tools you need to understand and embrace your hormones for vibrant well-being. It will also help you discover what’s behind hormonal imbalance so you can live free from pain and gain control over your fertility without having to resort to birth control pills or other unnatural methods.
This course will teach you:
- How to work with your hormones, not have them work against you.
- What various PMS symptoms mean and how you can fix them (naturally).
- What goes on during your cycle.
- A meal plan to help support your hormones during your cycle.
- A symptom tracker and discounts on cycle trackers and fertility apps