As your personal wellness coach, I would help you navigate the health journey you desire to have.

I do this with

*accountability to your goals

*insights on how to hurdle obstacles, both mindset & nutritional

*build a lasting relationship

*encouragement

*weekly weigh-ins/check-ins

*enrollment into a private online supportive community

*meal plans

*recipes

*workouts

*and last but not least, love.

We also offer a Weight Loss Starter Kit that includes the fee for our 12 week challenge and sets you up for success to hit those goals while paving the way for a smooth start on your journey.