Millennial nutritionist Gillean Barkyoumb, MS, RDN, is a talented speaker, writer, spokesperson, and media enthusiast who is committed to taking nutrition off the to-do list of busy millennial women. She helps make nutrition doable by sharing the tips and tricks she uses daily to stay healthy, fit, and energized, all while running a business and being a mom to her two young girls.
Gillean has contributed to respected publications such as Shape, Women’s Health, Well+Good, My Fitness Pal, and DailyBurn and frequently shares nutrition tips on various networks, including ABC, NBC, and FOX. In addition, she has extensive experience partnering with brands such as ALDI, Wonderful Pistachios, POM Wonderful, and Fry’s as a spokesperson to promote their products through TV segments, satellite media tours, social media, and online and print publications.
Gillean’s diet philosophy is about two things: simplicity and convenience. She helps millennial women build healthy habits by sharing time-saving hacks like her Dinner Formula—the no-brainer way to create a balanced meal. Her “No Recipe” Recipes—which require no measuring (who has time for extra dishes!) and no rules—are another way she simplifies nutrition and makes it easy for millennial women. From smoothie bowls to 5-minute stir-frys, she takes the stress out of cooking. Additionally, Gillean offers a 21-Day Diet Reset guide and virtual program to help them dial in to their nutrition with healthy, 20-minute (or less) staple dinners and daily accountability.
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Gillean Barkyoumb Founder of Gillean Barkyoumb Wellness
Healthy Eating Made Simple for Millennial Women
Millennial nutritionist Gillean Barkyoumb, MS, RDN, is a talented speaker, writer, spokesperson, and media enthusiast who is committed to taking nutrition off the to-do list of busy millennial women. She helps make nutrition doable by sharing the tips and tricks she uses daily to stay healthy, fit, and energized, all while running a business and being a mom to her two young girls.
Gillean has contributed to respected publications such as Shape, Women’s Health, Well+Good, My Fitness Pal, and DailyBurn and frequently shares nutrition tips on various networks, including ABC, NBC, and FOX. In addition, she has extensive experience partnering with brands such as ALDI, Wonderful Pistachios, POM Wonderful, and Fry’s as a spokesperson to promote their products through TV segments, satellite media tours, social media, and online and print publications.
Gillean’s diet philosophy is about two things: simplicity and convenience. She helps millennial women build healthy habits by sharing time-saving hacks like her Dinner Formula—the no-brainer way to create a balanced meal. Her “No Recipe” Recipes—which require no measuring (who has time for extra dishes!) and no rules—are another way she simplifies nutrition and makes it easy for millennial women. From smoothie bowls to 5-minute stir-frys, she takes the stress out of cooking. Additionally, Gillean offers a 21-Day Diet Reset guide and virtual program to help them dial in to their nutrition with healthy, 20-minute (or less) staple dinners and daily accountability.