• Customer Service
  • Vendor Registration
Lady ChangeMakers Lady ChangeMakers
Select category
  • Select category
  • Products & Brands
    • Accessories
    • Apparel
      • Intimate Apparel
    • Book/Planner
    • Business Courses
    • Health & Beauty
      • Holistic Health
    • Jewelry
    • Supplements
  • Public Figures
    • Author
    • Public Speaker
  • Services
    • Beauty, Cosmetic & Personal Care
      • Makeup Services
      • Spa & Salon
    • Coaching
      • Enneagram Coaching
      • Parent Coaching
      • Public Speaking Coach
    • Community Organization or Service
      • Business Consultant
    • Health & Medical
      • Naturopathic Medicine
      • Nutrition
      • Wellbeing
      • Women's Wellness
    • Marketing – Advertising – PR
      • E-commerce
      • Graphic Design & Branding
      • Social Media Management
      • Website Builder
    • Photography
      • Branding Photography
    • Publishing
    • Travel
      • Travel Consultant
  • Uncategorized
Login / Register
0 Wishlist
0 items $0.00
Menu
Lady ChangeMakers Lady ChangeMakers
0 items $0.00
Browse Categories
  • Services
      • Women Owned Beauty, Cosmetic & Personal Care Beauty, Cosmetic & Personal Care
      • Women Owned Coaching Category Coaching
      • Women Owned Community Community Organization or Service
      • Women Owned Health Category Health & Medical
      • Marketing & Advertising Category Marketing - Advertising - PR
      • Women Owned Photography Category Photography
      • Women Owned Publishing Publishing
      • Women Owned Travel Travel
    • Period Course $347.00
    • Millennial Nutrition What's For Dinner Club What's For Dinner Club - Monthly Subscription for Dinner Recipes $30.00
    • Hope Natural Health Healthy Habits Course Healthy Habits Self-Paced Course $49.00
  • Products & Brands
      • Women Owned Accessories Accessories
      • Women Owned Apparel Category Apparel
      • Women Owned Books Category Books / Planner
      • Women Owned Business Online Courses Business Courses
      • Women Owned Health & Beauty Health & Beauty
      • Women Owned Jewelry Jewelry
      • Women Owned Supplements Supplements
    • Soul Excellence Publishing book Significant Women: Leaders Reveal What Matters Most $12.99
    • Total Prenatal + DHA 60 Capsules Total Prenatal + DHA: 60 Capsules $30.00
    • Total Prenatal + DHA 180 Capsules Total Prenatal + DHA: 180 Capsules $70.00
  • Public Figures
      • Women Owned Author_Writer Author
      • Women Owned Events Events
      • Women Owned Public Speaker Public Speaker
    • Bella Vita CarrieVee Public Speaker Keynote Speaker
    • Bella Vita CarrieVee online course Online Coaching Courses
    • Bella Vita CarrieVee Group Coaching Group Coaching
  • Home
  • Shop
  • Our Vendors
    • Shop Our Vendors
    • Want to Join?
      • Why Join?
      • Which Package is Right for You?
      • Vendor Package Pricing
      • Vendor Hub
  • Directory
    • Directory Search
    • Directory Submission FREE
    • Edit Directory Listing
  • Resources
    • Blog
    • Lady ChangeMakers Book Club
    • Business Resources
    • Resources for Minority Owned Businesses
  • About
    • About Lady ChangeMakers
    • In the News
    • Women-Owned Partnerships
    • Contact
Hot
Foxy Fit The Daily Stretch
Foxy Fit Logo
Foxy Fit Mallory Fox
Click to enlarge
Foxy Fit The Daily Stretch
Foxy Fit Logo
Foxy Fit Mallory Fox
Home Services Health & Medical Wellbeing The Daily Stretch
Foxy Fit Mindful Movement 101
Mindful Movement 101 $49.00
Back to products
Foxy Fit 30 Days of Mindful Movement
30 Days of Mindful Movement $249.00

The Daily Stretch

$12.00

Monthly Membership. The focus of The Daily Stretch is simple: to make a habit of checking in with the body, mind, and soul each day through mindful movement practices.

Add to wishlist
Categories: Health & Medical, Services, Wellbeing Tags: Dr Mallory Fox, Foxy Fit, Movement, Wellbeing, Wellness
Share:
  • Description
  • Vendor Info
  • More Products
Description

This is a monthly membership $12/mo

Make a habit of checking in with the body, mind, and soul each day through mindful movement practices. The greatest obstacles we face with consistent mindfulness or movement practices are not knowing what to do or how to do it, not seeing results, or not having the time, money, access, or ability. Dr. Mallory Fox has developed a program rooted in science, backed by research, and tested by people just like you that will give you:

  • 12 new stretch routines with a variety of stretches to promote full-body mobility, tissue flexibility, and stress management each month
  • Movement tutorials for each stretch
  • Recommendations on repetitions, intensity, and other pertinent variables
  • Access to a web-based platform and app for your program, complete with a calendar to schedule your stretches, receive reminders, and track your progress
  • Two-way messaging with Dr. Mallory Fox to cover questions and enhance your adherenceMake a habit of checking in with the body, mind, and soul each day through mindful movement practices. The greatest obstacles we face with consistent mindfulness or movement practices are not knowing what to do or how to do it, not seeing results, or not having the time, money, access, or ability. Dr. Mallory Fox has developed a program rooted in science, backed by research, and tested by people just like you that will give you:

    ● 12 new stretch routines with a variety of stretches to promote full-body mobility, tissue flexibility, and stress management each month
    ● Movement tutorials for each stretch
    ● Recommendations on repetitions, intensity, and other pertinent variables
    ● Access to a web-based platform and app for your program, complete with a calendar to schedule your stretches, receive reminders, and track your progress
    ● Two-way messaging with Dr. Mallory Fox to cover questions and enhance your adherence

Vendor Info

Vendor Information

  • Store Name: Foxy FIT
  • Vendor: Foxy FIT
  • Address:
  • No ratings found yet!
More Products
Hot
Foxy Fit Mindful Movement 101
Foxy Fit Logo
Add to wishlist

Mindful Movement 101

$49.00
Sign Up
Hot
Foxy Fit Mindful Minute Text Club
Foxy Fit Logo
Add to wishlist

Mindful Minute Text Club

Sign Up
Hot
Foxy Fit 30 Days of Mindful Movement
Foxy Fit Logo
Add to wishlist

30 Days of Mindful Movement

$249.00
Purchase Here
Hot
Foxy Fit In Person Movement Sessions
Foxy Fit Virtual Movement Session
Add to wishlist

Virtual or In-Person Movement Sessions

Inquire Now

Related products

Hot
Hope Natural Health Podcast
Hope Natural Health Dr Erin Ellis
Add to wishlist

Hope Natural Health Podcast

Listen Now
Hot
Tracy O'Malley Enneagram Coaching Kickstart Session
Tracy O'Malley Enneagram Coaching logo
Add to wishlist

Enneagram Kickstart Session

$325.00
Book Now
Hot
Hope Natural Health B-12, Fat Burner or Super Fat Burner Shots!
Hope Natural Health logo
Add to wishlist

B-12 Energy Shots

$20.00
Book Now
Hot
FemForce Dallas Photoshoot Subscription 2 shoots
FemForce Photoshoot Subscription logo
Add to wishlist

Photoshoot Subscription – Dallas, Texas 2/month

$199.00
Sign Up
Hot
Hope Natural Health logo
Add to wishlist

Hormone Reset Protocol

$2,197.00
Buy product
Hot
Hope Natural Health Healthy Habits Course
Hope Natural Health All Inclusive Programs
Add to wishlist

Healthy Habits Self-Paced Course

$49.00
Buy Course
Hot
Millennial Nutrition Freebie Friday List
Millennial Nutrition Logo
Add to wishlist

Email List – Freebie Fridays

$0.00
Sign Up
Hot
Tracy O'Malley Enneagram Coaching Enneagram Experience Bundle
Tracy O'Malley Enneagram Coaching logo
Add to wishlist

Enneagram Experience Bundle

$2,997.00
Book Now
Lady ChangeMakers Logo - horizontal
  • Facebook
  • Instagram
  • Twitter
  • TikTok
  • Pinterest
  • YouTube
  • LinkedIn
  • Mail

Recent Posts

  • Lady ChangeMakres word for the year is Sustainability
    2023 Word of the Year
    January 3, 2023 No Comments
  • Women in History Maud Wagner
    Women in History Maud Wagner
    March 18, 2023 No Comments
  • 2023 Trend Predictions for Businesses
    2023 Trend Predictions for Businesses
    February 1, 2023 No Comments

Home

  • My account
  • Join
  • Blog

Shop

  • Products & Brands
  • Services
  • Public Figures

Help

  • Customer Service
  • Vendor Registration
  • Edit Directory Listing
  • Directory Submission
  • Privacy Policy
  • Terms of Use
  • Return Policy
  • Shipping Policies
© 2023 Lady ChangeMakers. All Rights Reserved.
  • Menu
  • Categories
  • Services
  • Products & Brands
  • Public Figures
  • Home
  • Shop
  • Our Vendors
    • Shop Our Vendors
    • Want to Join?
      • Why Join?
      • Which Package is Right for You?
      • Vendor Package Pricing
      • Vendor Hub
  • Directory
    • Directory Search
    • Directory Submission FREE
    • Edit Directory Listing
  • Resources
    • Blog
    • Lady ChangeMakers Book Club
    • Business Resources
    • Resources for Minority Owned Businesses
  • About
    • About Lady ChangeMakers
    • In the News
    • Women-Owned Partnerships
    • Contact
Shopping cart
Close
Sign in
Close

Lost your password?

No account yet?

Create an Account