• Customer Service
  • Vendor Registration
Lady ChangeMakers Lady ChangeMakers
Select category
  • Select category
  • Products & Brands
    • Accessories
    • Apparel
      • Intimate Apparel
    • Book/Planner
    • Business Courses
    • Health & Beauty
      • Holistic Health
    • Jewelry
    • Supplements
  • Public Figures
    • Author
    • Public Speaker
  • Services
    • Beauty, Cosmetic & Personal Care
      • Makeup Services
      • Spa & Salon
    • Coaching
      • Enneagram Coaching
      • Parent Coaching
      • Public Speaking Coach
    • Community Organization or Service
      • Business Consultant
    • Health & Medical
      • Naturopathic Medicine
      • Nutrition
      • Wellbeing
      • Women's Wellness
    • Marketing – Advertising – PR
      • E-commerce
      • Graphic Design & Branding
      • Social Media Management
      • Website Builder
    • Photography
      • Branding Photography
    • Publishing
    • Travel
      • Travel Consultant
  • Uncategorized
Login / Register
0 Wishlist
0 items $0.00
Menu
Lady ChangeMakers Lady ChangeMakers
0 items $0.00
Browse Categories
  • Services
      • Women Owned Beauty, Cosmetic & Personal Care Beauty, Cosmetic & Personal Care
      • Women Owned Coaching Category Coaching
      • Women Owned Community Community Organization or Service
      • Women Owned Health Category Health & Medical
      • Marketing & Advertising Category Marketing - Advertising - PR
      • Women Owned Photography Category Photography
      • Women Owned Publishing Publishing
      • Women Owned Travel Travel
    • Period Course $347.00
    • Millennial Nutrition What's For Dinner Club What's For Dinner Club - Monthly Subscription for Dinner Recipes $30.00
    • Hope Natural Health Healthy Habits Course Healthy Habits Self-Paced Course $49.00
  • Products & Brands
      • Women Owned Accessories Accessories
      • Women Owned Apparel Category Apparel
      • Women Owned Books Category Books / Planner
      • Women Owned Business Online Courses Business Courses
      • Women Owned Health & Beauty Health & Beauty
      • Women Owned Jewelry Jewelry
      • Women Owned Supplements Supplements
    • Soul Excellence Publishing book Significant Women: Leaders Reveal What Matters Most $12.99
    • Total Prenatal + DHA 60 Capsules Total Prenatal + DHA: 60 Capsules $30.00
    • Total Prenatal + DHA 180 Capsules Total Prenatal + DHA: 180 Capsules $70.00
  • Public Figures
      • Women Owned Author_Writer Author
      • Women Owned Events Events
      • Women Owned Public Speaker Public Speaker
    • Bella Vita CarrieVee Public Speaker Keynote Speaker
    • Bella Vita CarrieVee online course Online Coaching Courses
    • Bella Vita CarrieVee Group Coaching Group Coaching
  • Home
  • Shop
  • Our Vendors
    • Shop Our Vendors
    • Want to Join?
      • Why Join?
      • Which Package is Right for You?
      • Vendor Package Pricing
      • Vendor Hub
  • Directory
    • Directory Search
    • Directory Submission FREE
    • Edit Directory Listing
  • Resources
    • Blog
    • Lady ChangeMakers Book Club
    • Business Resources
    • Resources for Minority Owned Businesses
  • About
    • About Lady ChangeMakers
    • In the News
    • Women-Owned Partnerships
    • Contact
Hot
Dr Laura DeCesaris POWER45 Method_ The Course
Dr Laura DeCesaris
Click to enlarge
Dr Laura DeCesaris POWER45 Method_ The Course
Dr Laura DeCesaris
Home Services Health & Medical Women's Wellness POWER45 Mastermind
Dr Laura DeCesaris POWER45 Method_ The Course
POWER45 Method: The Course
Back to products
Dr Laura DeCesaris Functional Lab Package
Functional Lab Package

POWER45 Mastermind

The POWER45 Method elevates women’s health and wellness for the high-achieving woman. In this program, you will learn how to build a strong foundation for your health. No more guessing how to get healthy. No more fad diets. No more just treating symptoms. The methods in this program are simple, sustainable, and easy to understand.

Add to wishlist
Categories: Health & Medical, Services, Women's Wellness Tags: Coaching, Dr Laura, Dr Laura DeCesaris, Health, Health and Wellness, Women's Health, Women's Wellness
Share:
  • Description
  • Vendor Info
  • More Products
Description

Do you want to excel in your business AND feel amazing? Come join an intimate group of other high-achieving women just like you for a women’s wellness program that was designed with you in mind. It’s not just about eating right and working out. It’s also about managing stress, going to bed early, and going to sleep well. We’ll help you sleep better, eat better, and feel better so you can work better.

Through the Power45 Method program, we’ll work in a group setting to address your health and wellness by:

  • Looking into your energy levels. How would you like to wake up feeling rested? Quality sleep is vital and we will work together to make sure you are getting quality sleep.
  • Wake up every day, feeling joyful and full of energy? Move from restless to RESTED, and enjoy quality sleep every night?
  • Utilizing tools for sustainable fat loss – no fad diets promoted, just healthy ways to maintain your wellness.
  • Understanding your hormones. Women’s wellness is complex, understanding how your hormones affect your day-to-day is essential for optimizing your health.
  • Managing your stress. We will never be able to completely eliminate stress from our lives. We’ll work together to learn how to manage stress at it comes up and be able to handle whatever life throws at you without your body breaking down.

Mastermind Details:

LENGTH

45 Days, curated week by week so that you finish the program with new habits in place. Topics include Nutrition, Sleep, Brain Health, Stress Management, Longevity, Detox and Hormones

HEAR FROM EXPERTS

Facebook Lives and Guest Zoom Speakers to support wellness, productivity, and a mindset for success ($PRICELESS)

WEEKLY CHALLENGES

Weekly Challenges with group accountability support with *WINNERS* who get amazing wellness prizes (Up to $500 value!)

ACCESS TO

Private Facebook Group, secure messaging access with Dr. Laura via Voxer, Weekly “to do” reminders with a mini-podcast, Weekly group Zoom call

RESOURCES

Checklists and protocols for optimizing your sleep, gut health, cycle synching, managing stress effectively, and working out for muscle gain and fat loss (>$3500 value)

STRATEGY CALL

Two 1:1 Calls with Dr. Laura to help customize the program for your unique needs ($1997 value)

Vendor Info

Vendor Information

  • Store Name: Dr. Laura DeCesaris
  • Vendor: Dr. Laura DeCesaris
  • Address: AZ
  • No ratings found yet!
More Products
Hot
Dr Laura DeCesaris Concierge Health and Wellness Consulting_Coaching
Dr Laura DeCesaris
Add to wishlist

Concierge Health and Wellness Coaching

Apply Now
Hot
Dr Laura DeCesaris POWER45 Method_ The Course
Dr Laura DeCesaris
Add to wishlist

POWER45 Method: The Course

Apply Now
Hot
Dr Laura DeCesaris Functional Lab Package
Dr Laura DeCesaris
Add to wishlist

Functional Lab Package

Apply Now

Related products

Hot
Hope Natural Health logo
Add to wishlist

Hormone Reset Protocol

$2,197.00
Buy product
Hot
Millennial Nutrition Media Appearance
Millennial Nutrition Logo
Add to wishlist

Media Appearance

Contact Now
Hot
Soul Excellence Publishing Courage Package
Soul Excellence Publishing logo
Add to wishlist

Courage Package

$15,000.00
Book Now
Hot
The Sparkle Bar - Virtual Edit
The Sparkle Bar Makeup Logo
Add to wishlist

Virtual Edit | One On One Lesson

$40.00
Book Appointment
Hot
Millennial Nutrition Freebie Friday List
Millennial Nutrition Logo
Add to wishlist

Email List – Freebie Fridays

$0.00
Sign Up
Hot
FemForce Dallas Photoshoot Subscription 2 shoots
FemForce Photoshoot Subscription logo
Add to wishlist

Photoshoot Subscription – Dallas, Texas 2/month

$199.00
Sign Up
Hot
Founders Organization Founders Academy
Add to wishlist

Business Accelerator Program

$1,997.00
Sign Up
Hot
The Sparkle Bar - Camera Ready
The Sparkle Bar Makeup Logo
Add to wishlist

Camera Ready Makeup Service

$60.00
Book Appointment
Lady ChangeMakers Logo - horizontal
  • Facebook
  • Instagram
  • Twitter
  • TikTok
  • Pinterest
  • YouTube
  • LinkedIn
  • Mail

Recent Posts

  • Lady ChangeMakres word for the year is Sustainability
    2023 Word of the Year
    January 3, 2023 No Comments
  • Women in History Maud Wagner
    Women in History Maud Wagner
    March 18, 2023 No Comments
  • 2023 Trend Predictions for Businesses
    2023 Trend Predictions for Businesses
    February 1, 2023 No Comments

Home

  • My account
  • Join
  • Blog

Shop

  • Products & Brands
  • Services
  • Public Figures

Help

  • Customer Service
  • Vendor Registration
  • Edit Directory Listing
  • Directory Submission
  • Privacy Policy
  • Terms of Use
  • Return Policy
  • Shipping Policies
© 2023 Lady ChangeMakers. All Rights Reserved.
  • Menu
  • Categories
  • Services
  • Products & Brands
  • Public Figures
  • Home
  • Shop
  • Our Vendors
    • Shop Our Vendors
    • Want to Join?
      • Why Join?
      • Which Package is Right for You?
      • Vendor Package Pricing
      • Vendor Hub
  • Directory
    • Directory Search
    • Directory Submission FREE
    • Edit Directory Listing
  • Resources
    • Blog
    • Lady ChangeMakers Book Club
    • Business Resources
    • Resources for Minority Owned Businesses
  • About
    • About Lady ChangeMakers
    • In the News
    • Women-Owned Partnerships
    • Contact
Shopping cart
Close
Sign in
Close

Lost your password?

No account yet?

Create an Account