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Concierge Health and Wellness Coaching
High-Achieving women are constantly facing burnout. Juggling your family, personal life, and career does not have to be stressful! Working with me 1:1 you’ll find ways to avoid burnout, optimize your energy, manage stress, and unleash your potential!
Functional Lab Package
Getting occasional lab testing done is essential to optimizing your health and wellness.
POWER45 Mastermind
The POWER45 Method elevates women’s health and wellness for the high-achieving woman. In this program, you will learn how to build a strong foundation for your health. No more guessing how to get healthy. No more fad diets. No more just treating symptoms. The methods in this program are simple, sustainable, and easy to understand.
POWER45 Method: The Course
This online course will take you through the Power 45 Method. A customized course designed for women’s wellness and health. This course is perfect for high-achieving women who want to optimize their health. Learn the basics of nutrition, sleep, gut health and how to avoid burnout while you’re juggling all the things that life sends your way!