HIIT Classes with a sense of community. Stay Healthy!
Kayla Ogden is a Nutritional Therapy Practitioner (NTP) and fitness coach. Health and Honey Wellness provides holistic health solutions for women of all needs and backgrounds. Kayla specializes in women’s metabolic support – including but not limited to: thyroid support, autoimmune support, hormonal support; digestive support; body recomposition using diet and fitness regimen.