Tricia E Parido
PO. Box 622
Arroyo Grande
Business Phone Number
The Lowdown


Did you know Habits, Addictions, and Negative Attachments can be overcome?

It doesn’t matter how long you have been holding on to them or using them to cope with your emotions or life stressors. You CAN drop them all without feeling guilty, selfish, punished, or restricted.

And what’s even better.

​You can keep those things you love, you just need to change your relationship with them.

Recovery does not happen in a vacuum. Change won’t arrive without action.


​Hey there! I’m Tricia Parido, Owner, and Creator of Turning Leaves Recovery Life and Wellness Coaching I’m a Master Addictions Specialist, an Industry Thought Leader, Recovery Lifestyle Enthusiast, Transformational Speaker, Effective Life-Skill Breather, and a Fierce Optimist who loves to help change lives!

As a Master Addictions Specialist who has walked every corner of Recovery personally and professionally, I have combined my journey with trauma, addictions, eating disorders, negative attachments, and habits that spanned over 30 years of my life with my 25+ year recovery journey and in-depth degree studies to create an intimate interactive experience designed to be focused on life going forward, transforming emotional intelligence, expanding consciousness, and generating a healthy lifestyle for any recovery journey without creating overwhelm.


Our clients are women and men who find themselves experiencing:

  • ​The transition to life after addiction treatment space
  • Chemical addiction not suited for inpatient treatment
  • Codependency and attachment issues
  • Battles with food addiction
  • Fights with impulse control
  • Low self-esteem
  • Isolation due to anxiety or depression
  • Struggles with behavioral issues
  • Lacking life skills
  • Difficulty finding motivation
  • A sedentary (non-active) life
  • The need to develop boundaries
  • Barriers in relationships
  • Or are simply feeling stuck

​Here are a few of the top outcomes TLR clients are sharing:

Self Acceptance, Personal Acknowledgement, Celebrating My Wins, Living in the moment, Slowing Down, and Staying Present, I feel seen, heard, accepted, confident, and valued. I know I am valid. I have Clarity. I am Resilient. I make intuitive decisions. I am grateful for my Recovery Journey.

Together we will…

  • Create A Solid Foundation
  • Maximize Maintainable Momentum
  • Leverage Your Personal Strengths
  • Strategize Systems To Optimize Your Functioning
  • Synthesize Your Life Stories
  • ​Strengths, Skill, Satisfactions
  • Discover What You Truly Need, Want, & Desire
  • Release The Fears Holding You Back
  • Investigate Old Ways Of Being And
  • Internalize New Ways Of Becoming

My laser coaching will get you unstuck so you can effectively manage your life structure and begin living your days weeks months being the best you you can be. Believe me, you need you to be the best version of yourself you can be – your loved ones, your coworkers, and your environment needs you to be the best version of yourself.

Join me for an intimate, interactive experience designed to be focused on your life going forward, transforming your emotional intelligence, expanding your consciousness, and generating the healthy lifestyle you desire without creating overwhelm.

Make This The Year You Learn to Live Free from the Habits, Negative Attachments, and Addictions Holding You Hostage!

Hopefully, this information is helpful and conversation sparking because I would love to hear what resonates for you.

As a business owner, a woman who holds familial needs in high regard, and has deep intellectual needs I certainly understand how difficult it can be to maintain a lifestyle that truly feels balanced, rewarding, and complete.

TLR’s truly unique life-skill building programs teach you how to regulate your emotions, develop distress tolerance, improve your communication, and decrease relationship conflict.

How can you support me and my business?
Offer for community
Open to Collaborations
  • Tricia E Parido
  • Tricia E Parido

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